The purpose of personal training is to help a client achieve goals that are as varied as the people who hire personal trainers. A personal trainer will work with clients on their fitness goals, which includes improving a client’s muscular endurance, strengthening a client’s cardiovascular capabilities, and increasing a client’s physical flexibility. A personal trainer may also be asked to create or revise specific workout routines for their clients, in order to achieve extra weight loss or muscle toning. In some cases, personal trainers will also help clients with health and nutrition plans, such as recommending a food diary, or working with a nutritionist.

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Custom Orthotics are prescribed biomechanical medical footwear insoles made to treat or adjust various biomechanical disorders and painful conditions in the feet and body.

Each patient assessment is thorough as orthotics are prescribed to each patients needs a full biomechanical physical and gait examination of the feet, lower limbs and back.

Poor foot alignment can be the cause of many foot-related problems, but it can also affect other joints including the ankles, knees, hips and spine.

Why might someone need insole?

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Orthotic Services for Kids & Adults:

Did you know that the term “orthotic” comes from the Greek word “ortho”, which means to straighten or align?

While most people associate orthotics with the feet only, the word can be used to define devices made to support or align any part of the body. So, like orthotics, we also specialize in the fitting and manufacturing of a wide range of braces for the upper and lower body.

Brace availability:

The Orthotic Clinic can fit prefabricated or fully custom-made braces made from a variety of materials. Some of the more commonly prescribed braces include ankle, knee, wrist, finger/hand, elbow, neck, and shoulder braces. Rigid spinal bracing and corsets are also available.

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Custom made shoes:

With our custom-made shoes, painful conditions like bunions can be prevented or improved drastically. A bespoke pair of footwear will provide the right amount of space for movement of your toes, and will also take into consideration other feet or lower leg problems or conditions that may limit your natural movement or walk. Enlarged joints which are painful, and hammertoes, can also be accommodated and eased comfortably, by our custom-made shoes that are individually styled, measured, and fitted.

Adult Medical shoes

Footwear plays a key role in our day-to-day lives. When we develop foot problems it is essential to take great care with the type of shoe we wear and the way it fits and functions. Different medical conditions require different design characteristics:

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We enjoy being able to help with all of your skin and nail concerns. We take pride in taking the time to care for your skin and nails so that they stay strong and resilient, helping to keep you active, healthy and happy.

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